20+ Firehouse Subs Menu Hot Subs, Calories & Allergen Tips

Last updated: October 18,2026. ManuPoint is an independent guide and is not affiliated with Firehouse Subs.

Looking for a Firehouse Subs menu PDF before you order? Here is the quick answer. The Firehouse Subs menu is built around hot, steamed subs sold in Small, Medium and Large sizes. It also includes a kid-sized Rookie sub, salads, chili, sides and cookies. Most subs can be ordered hot or cold.

This guide covers more than 20 items on the 2026 menu. For each one, you get what is on it, how it eats, and who will like it. You will also find calorie numbers, a realistic price range, allergen notes and answers to the questions people ask most.

One thing to know up front. Prices change from shop to shop, so treat every number here as a planning guide, not a promise.

Is There an Official Firehouse Subs Menu PDF?

Plenty of websites offer a “Firehouse Subs menu PDF” download. Most are copies of an old menu, and they go out of date fast.

The bigger issue is pricing. Firehouse Subs prices are set by location, so one PDF cannot match what your local shop charges. The same sub can cost a few dollars more in a big city or at an airport than in a small town.

A better routine takes about two minutes:

1. Open the official Firehouse Subs website or app and pick your shop.
2. Check the nutrition and allergen details for the items you want.
3. Use this guide to decide what is worth ordering.

Think of this article as the readable version of a menu PDF. It explains what each item is, so you are not guessing from a name like “Engineer” or “Firehouse Hero.”

Firehouse Subs Menu at a Glance

Category	What You Get	Best For
Hot Specialty Subs	Steamed meats and melted cheese on a toasted roll	A full meal
Cold Single-Meat Subs	Smoked turkey, roast beef, corned beef	Simple, classic builds
Rookie Subs	Smaller subs for kids and light appetites	Kids, small eaters
Salads	Firehouse Salad, plus ham, turkey or chicken versions	Lower-carb meals
Chili	Cup or bowl	A side or a cold-day lunch
Sides and Sweets	Cajun fries (at some shops), chips, cookies	Add-ons

How Firehouse Subs Sizes Work

Every sub comes in Small, Medium or Large. Kids can get a Rookie sub, such as the Rookie Hook & Ladder.

The calories roughly double from Small to Medium. The Hook & Ladder, for example, lists 360 calories in Small and 720 in Medium. A Large reaches 1,140.

For most adults, a Medium is a full meal. A Small plus a cup of chili works well if you want something lighter but still filling.

What Makes the Firehouse Subs Menu Different

Firehouse Subs was started by brothers Chris and Robin Sorensen, who were firefighters in Jacksonville, Florida. The first shop opened on October 10, 1994. That firefighter theme still shows up in the sub names and the shop decor.

The biggest difference is the steam. Firehouse steams its meats and cheeses, which warms the fillings and melts the cheese into the roll. The result tastes closer to a hot deli sandwich than a standard cold-cut sub.

The brand also supports first responders through the Firehouse Subs Public Safety Foundation. Many shops sell empty pickle buckets, with the money going to the foundation.

Also Read:Park Social Bar Menu 60+ Dishes Explained, Updated for 2026

Hot Specialty Subs

Hot subs are the heart of the menu. All of the subs below are served on a toasted roll. Calories are listed as Small, Medium and Large where we found them.

Hook & Ladder

The Hook & Ladder is the sub most often used to introduce the brand. It combines smoked turkey breast and Virginia honey ham with Monterey Jack, lettuce, tomato, onion, mayo and deli mustard.

The steam softens the meat and melts the cheese, so every bite feels warm and balanced. The flavor is mild and familiar, which makes it a safe first order.

Calories: 360 / 720 / 1,140

Italian

The Italian stacks Genoa salami, pepperoni and Virginia honey ham with provolone. It is finished with lettuce, tomato, onion, mayo, deli mustard, and Italian dressing and seasoning.

Expect a salty, tangy sub with a little spice from the pepperoni. It is a good pick if you like classic deli-style Italian sandwiches.

Calories: 470 / 930 / 1,410

Firehouse Meatball

This sub piles Italian meatballs into the roll with melted provolone, zesty marinara and Italian seasonings. A dill pickle spear comes on the side.

It is hearty and a bit messy, so grab extra napkins. Meatball fans will like it, but it is a filling choice, so a Small may be plenty.

Calories: 460 / 840 / 1,310

Steak & Cheese Melt

The Steak & Cheese Melt uses flame-seared USDA Select steak with sauteed red and green bell peppers and caramelized onions. Melted provolone and mayo finish it on a toasted roll.

The peppers and onions add sweetness that cuts through the richness of the steak. It is a strong pick for anyone who wants a warm, classic cheesesteak-style sub.

Turkey Bacon Ranch

This one pairs smoked turkey breast with bacon, cheddar, lettuce, tomato, onion, mayo and creamy peppercorn ranch dressing.

The ranch gives it a cool, peppery bite, and the bacon adds crunch and salt. If you like a turkey club but want it hot, this is the one.

Calories: 420 / 830 / 1,440

Smokehouse Beef & Cheddar Brisket

The Smokehouse Beef & Cheddar Brisket combines smoked beef brisket with melted cheddar, barbecue sauce and mayo. A pickle spear comes on the side.

It is sweet, smoky and rich. Dietitians reviewing the menu have called it one of the heavier options, so pair it with a lighter side and skip the extra sauce.

Spicy Cajun Chicken

This sub uses grilled, Cajun-seasoned chicken breast with jalapenos and melted pepper jack. Lettuce, onions, deli mustard and house-made Cajun mayo complete it.

It brings real heat without being overwhelming. For its size, it is also one of the lighter hot subs on the menu.

Calories: 360 / 710 / 1,170

Firehouse Hero

The Firehouse Hero is the spice lover’s pick. It features roasted chicken, pepper jack, bacon, lettuce, tomato and onions, plus Captain Sorensen’s Hot Sauce, Firehouse Hero Sauce and crushed red pepper flakes.

Start with a Small if you are not sure about the heat. The bacon and cheese help balance the kick.

Chicken n’ Cheddar Rancher

Seen on some location menus, this sub layers grilled chicken with melted cheddar, crispy bacon, shredded lettuce, tomato and onion. Ranch and mayo bring it together.

Think of it as a chicken club in sub form. It is creamy and filling, and it suits people who prefer mild flavors.

Calories: 470 / 940 / 1,550

Jamaican Jerk Turkey

The Jamaican Jerk Turkey adds a jerk-spiced twist to smoked turkey. Menu builds can change, so check the app for the current toppings at your shop.

It is a good choice when plain turkey feels too safe but you do not want a heavy sub.

New York Steamer

The New York Steamer is a deli fan’s sub. It uses corned beef and pastrami with melted provolone, mayo, deli mustard and Italian dressing, with a pickle spear on the side.

The salty meats and tangy dressing go well together. If you like a hot pastrami sandwich, this is the closest match.

Limited-Time Subs

Firehouse Subs rotates limited-time subs, so these may not be on every menu when you visit.

Smokin’ Honey Chicken Melt

This melt uses grilled chicken drizzled with Chipotle Honey sauce, with red and green bell peppers, caramelized onions and melted provolone on a toasted roll.

The sauce is sweet first and smoky second, so it works for people who want flavor without much heat.

Calories: 470 / 940 / 1,520

Smokin’ Honey Steak & Cheese Melt

This version swaps in flame-seared prime rib with the same Smokin’ Honey Chipotle sauce. Caramelized onions, peppers and melted provolone round it out.

It is richer and a little pricier than the chicken melt, and it sits at the top of the calorie range.

Calories: 490 / 970 / 1,590

Cold and Single-Meat Subs

You can order most subs hot or cold, so this category is really about simple builds with one main meat.

Smoked Turkey Breast

This is the simplest sub on the menu. It includes smoked turkey breast, provolone, lettuce, tomato, onion, mayo and deli mustard, plus a pickle spear.

It is also one of the best choices if you are watching calories. Nutrition reviewers have picked it as a top lighter sub.

Calories: 340 / 680 / 1,040

Roast Beef

The Roast Beef sub is a plain, no-fuss option for people who want beef without sauce or heavy toppings. Ask for it steamed if you want it warm.

Corned Beef

Corned Beef is the salty, savory single-meat choice. It is the base for the New York Steamer, but on its own it keeps the flavor simple.

Salads and Chili

Salads and chili give you options when you do not want bread.

Firehouse Salad

The Firehouse Salad comes plain or topped with ham, turkey or grilled chicken. A dairy-free allergy guide notes that the salad without cheese is a dairy-free choice.

Hook & Ladder Salad

This salad takes the flavors of the Hook & Ladder sub and puts them over greens. It is a good option if you like turkey and ham but want fewer carbs.

Firehouse Chili

Firehouse Chili comes in a cup or a bowl. It is also listed as dairy-free in the same allergy guide. A cup makes an easy add-on to a Small sub.

Sides, Cookies and Drinks

Also Read:IHOP Senior Menu (55+) With Prices and Pictures: 2026 Guide

Sides change by location, but the following items show up often.

• Cajun Fries: Listed at some shops. Regular size ran about $3.90 to $4.80, and Large about $6.50 to $7.20.
• Cookies & Cream Cookie: About $1.90 to $2.75, depending on the shop.
• Chips and pickles: Common with combos.
• Brownies and crispy cereal treats: Offered at many shops.

Fountain drinks are available at most locations. Check your local shop for sizes and refills.

Rookie Subs for Kids

Rookie subs are smaller portions made for kids and light eaters. You can find a Rookie Hook & Ladder, a Rookie Smoked Turkey Breast and a Rookie Italian at some shops.

One shop listing showed the Rookie Hook & Ladder at $7.80. The Rookie Hook & Ladder has 360 calories on the listing we found, the same number as a Small, which is worth checking against the in-store label.

Some shops also offer a kids’ combo with a drink and a side.

Firehouse Subs Calories at a Glance

Here are the calorie numbers we found across several US location listings. Each sub is made to order, so actual amounts can vary a little.

Sub	Small	Medium	Large
Smoked Turkey Breast	340	680	1,040
Hook & Ladder	360	720	1,140
Spicy Cajun Chicken	360	710	1,170
Turkey Bacon Ranch	420	830	1,440
Firehouse Meatball	460	840	1,310
Italian	470	930	1,410
Smokin’ Honey Chicken Melt	470	940	1,520
Chicken n’ Cheddar Rancher	470	940	1,550
Smokin’ Honey Steak & Cheese Melt	490	970	1,590

Daily calorie needs vary, and 2,000 calories a day is the number commonly used for general advice. A Medium sub with chips and a cookie can use up a big share of that.

Firehouse Subs Menu Prices: What to Expect

Firehouse Subs prices depend on your city, the shop, the sub and the size. The numbers below come from third-party ordering listings at several US locations in 2026. These listings can include markups, so in-store prices may be lower.

Item	Price Seen
Smoked Turkey Breast	About $12.00
Hook & Ladder	About $12.60
Turkey Bacon Ranch	$13.20 to $15.60
Smokin’ Honey Chicken Melt	$13.55 to $16.20
Jamaican Jerk Turkey	About $14.05
Steak & Cheese Melt	$14.05 to $16.20
Smokin’ Honey Steak & Cheese Melt	$14.05 to $16.80
Italian and Firehouse Meatball	About $14.75
Smokehouse Beef & Cheddar Brisket	About $15.60
Spicy Cajun Chicken	About $16.20

In short, most standard subs landed between $12 and $17. Rookie subs cost far less.

Combos and Deals

A combo adds chips and a drink to your sub. One price guide put the upcharge at around $3 over the sub alone, but your shop may differ.

Firehouse also runs a rewards program through its app and website. Ordering ahead through the app can save time at lunch, and rewards points can add up if you eat there often. Check the app for current offers, since deals change often and vary by location.

If you are on a budget, a Small sub with a cup of chili often costs less than a Medium combo and still fills you up.

Allergen and Dietary Notes

Always check the official allergen information before you order. Ingredients change, and every sub is made on a shared line, so cross-contact is possible.

Here is what a third-party allergy guide reported for the US menu:

• Gluten-free: Firehouse Subs offers gluten-free sub rolls.
• Milk: Meatballs, cookies, brownies and crispy cereal treats contain milk. So do the Italian seasoning (a cheese blend), Peppercorn Ranch and the seasonal King’s Hawaiian roll.
• Dairy-free picks: Firehouse Chili and a Firehouse Salad without cheese.
• Nuts and peanuts: The same guide says Firehouse does not use or source ingredients made with nuts or peanuts.
• Vegetarian and vegan: The menu leans heavily on meat. Vegetarians can build a veggie sub or salad from the available toppings, but there is no dedicated vegan sub.

If you have a serious allergy, tell the staff when you order and check the official chart for your shop.

Firehouse Subs Menu with Prices

Firehouse Subs is a sandwich chain built around hot subs, where the meat and cheese are steamed so the whole sandwich comes out warm and melty. Before you order, it helps to know how sizing, combos, and extras shape the final bill.

How Firehouse Sizes Work

Subs generally come in three sizes: Small (4 inches), Medium (8 inches), and Large (12 inches). A Small works as a light lunch or a kid’s meal, a Medium is the standard choice for one adult, and a Large suits big appetites or sharing.

Typical Price Ranges for Subs

Third-party price guides for 2026 put small subs at about $6.50–$9.00, regular subs at $7.50–$12.00, and large subs at $9.00–$14.00. These are estimates rather than official prices, so use them to set a rough budget, not to predict your exact total.

Combo Meals and Add-Ons

A combo adds a drink and a side, and typically lands around $9.50–$15.50 depending on the sub and location. Extra toppings usually add $0.50–$1.50 each, so heavily customized subs can climb faster than expected.

Salads, Chili, and Other Items

If you want something besides a sub, one menu roundup based on mid-2025 data listed the plain Firehouse Salad at $7.49, ham or turkey salads at $9.99, and chili at $3.99 for a cup or $4.99 for a bowl. Those numbers may have changed, so verify them at your restaurant.

Why Your Total May Not Match

Prices differ by city, state, and even between restaurants in the same area, because rent, labor, and local competition all vary. The only reliable number is the one on your local restaurant’s menu or in the app.

Firehouse Subs Menu with Prices and Pictures

Photos take the guesswork out of ordering, especially if you’ve never been and can’t tell a Medium from a Large on paper.

What Menu Photos Tell You

A good photo shows how full the sub is, which toppings come standard, and how the bread looks. Combined with the price, that helps you choose a size and decide whether extras are worth it.

Subs Worth Spotting First

Menu guides call the Hook & Ladder the chain’s flagship and most-ordered sub. The Smokehouse Beef & Cheddar Brisket, the Italian, and the Meatball are other popular picks you’ll see featured.

Matching Portion to Price

Compare the picture against the size and price. A Medium satisfies most adults, and a Medium with a side often costs less than a Large while feeling like a fuller meal.

Where to Get Photos You Can Trust

The official Firehouse Subs website and app show current photos next to the price at your chosen location. Third-party menu sites often reuse old images and outdated prices, so treat them as a rough preview only.

Also Read:Easy Like Sunday Menu (2026): 50+ Brunch Items and Prices

Firehouse Subs Menu with Pictures

If you care more about how the food looks than what it costs, this section walks through the menu category by category.

Hot Subs

Hot subs are the core of the menu. Firehouse steams its meats and cheeses, which sets it apart from cold-sub chains like Subway. In photos, look for melted cheese draped over tender, layered meat.

Cold Subs and Salads

For lighter meals, the menu includes cold subs and salads. The salad lineup includes a plain Firehouse Salad plus versions topped with ham or turkey.

Chili, Chips, and Kids Meals

Chili, chips, and a kids menu fill out the rest of the offering. That makes the restaurant easy for families and groups where everyone wants something different.

The Pickle Bucket and Firefighter Roots

Firehouse sells a Pickle Bucket that supports the Firehouse Subs Public Safety Foundation. The brand was started by two Jacksonville firefighters who opened the first restaurant in October 1994, and the firehouse theme shows up in the décor and menu names.

Takeout Firehouse Subs Menu

Takeout uses the same menu as the dining room, so you can order anything you’d eat in the restaurant to go.

Ways to Order Takeout

• At the counter or by phone: the simplest option if you’re nearby.
• Through the app or website: Firehouse Rewards members can order online and apply offers before checkout.
• Through delivery services: some locations offer third-party delivery, and some have a drive-thru.

Making Takeout Go Smoothly

• Time your order so it’s ready when you arrive, since hot subs taste best fresh.
• Request sauces and extras on the side if you’re traveling a distance.
• Check the bag before you leave, especially if your order had custom changes.

Pickup vs. Delivery

Pickup tends to be cheaper, because delivery apps often add service fees and raise menu prices. If a Firehouse is close, picking up yourself usually saves money.

Takeout Firehouse Subs Menu with Prices

Understanding takeout costs helps you decide whether to order a single sub or put together a larger group order.

What a Takeout Order Usually Costs

A combo typically runs around $9.50–$15.50, and a basic solo meal generally falls between $8 and $16. For groups, a few Medium subs with a shared side or two often costs less than everyone ordering a combo.

Why the App Shows the Truest Price

The official app and website calculate your exact total, including taxes and customizations, before you pay. That removes any surprise at the register.

Simple Ways to Save on Takeout

• Join the free Rewards program to access app-only deals.
• Check the “Offers & Rewards” section before you finalize your order.
• Choose combos over separate items when you want a drink and side.

Firehouse Subs Menu with Prices Near Me

With a large U.S. presence, there is probably a Firehouse Subs within a short drive. Menu prices and hours depend on the location you choose.

Finding the Closest Restaurant

Search “Firehouse Subs near me” in Google Maps, or use the restaurant locator on the brand’s website. You’ll get directions, opening hours, and a link to that restaurant’s menu.

Why Nearby Locations Can Price Differently

Local operating costs and competition affect pricing. Restaurants in large cities and coastal areas often charge more than those in smaller markets.

Quick Checks Before You Drive Over

• Hours: closing times differ from one restaurant to another.
• Deals: many promotions apply only at participating U.S. locations.
• Service options: confirm whether your restaurant offers app ordering, delivery, or a drive-thru.

Firehouse Subs Menu Specials

Firehouse promotions change often and are usually tied to the Rewards program, so the app is the best place to see what’s active.

Recent Deals Worth Knowing About

• Buy one, get one for $2.50: in late June 2026, Rewards members could buy a regular-priced Small or Medium sub and get a second for $2.50, with the brisket sub excluded. New members could get 50% off a first order.
• Late-night half off: through July 31, 2026, Rewards members could save an extra 50% on orders placed after 8 p.m. on Thursdays, Fridays, and Saturdays. That offer has ended.
• Percent-off offers: earlier Rewards promotions gave members 25% off any sub ordered through the app or website.

How to Apply an Offer

Sign in, choose your order type, open “Offers & Rewards,” and apply the deal before checkout. Most offers work only through the app or website, can’t be stacked with other discounts, and exclude catering and third-party delivery.

How to Catch Future Deals

Join the free Rewards program, turn on app notifications, and look at the Offers tab before every order. Promotions can appear and expire with very little notice.

New Firehouse Subs Menu PDF

A PDF is convenient for browsing offline or sharing with friends, but Firehouse mainly keeps its current menu online.

Where the Real Menu Lives

The official website and app display the complete, current menu for the restaurant you select, including prices. This is the most dependable source available.

Why Downloadable Menus Can Be Unreliable

Many sites advertise printable Firehouse menus with prices, but several are low-quality pages with outdated or generic information. Because prices vary by location, no single PDF can be correct everywhere.

Make Your Own PDF in Under a Minute

1. Open your local restaurant’s menu on the official site.
2. Use your browser’s print function.
3. Choose “Save as PDF.”
4. Write down the date, since menus and prices change.

Best Firehouse Subs by Craving

• Best first-timer pick: Hook & Ladder.
• Best for spice: Firehouse Hero or Spicy Cajun Chicken.
• Best for a classic deli feel: New York Steamer or Italian.
• Best for comfort food: Firehouse Meatball.
• Best for smoky and sweet: Smokehouse Beef & Cheddar Brisket.
• Best lighter pick: Smoked Turkey Breast or a Small Hook & Ladder.
• Best for kids: A Rookie sub.

Smart Ordering Tips

A few habits make a big difference at Firehouse Subs.

Order a Small if you plan to add chili, fries or a cookie. The sub and sides add up faster than most people expect.

Ask for your sub cold if you are taking it on a long trip. Steamed subs are best eaten right away, while the cheese is still melted.

If you are heading to the airport or a stadium, expect higher prices than at a regular shop.

How We Verified This Menu

We compared item descriptions and calorie figures across ordering listings for Firehouse Subs locations in several US states. We also checked allergen details against a third-party allergy guide and reviewed the brand’s history from public sources.

Prices come from those listings and can differ from in-store totals. Menus and limited-time items change often, so we update this guide when we spot changes. ManuPoint is independent and is not affiliated with Firehouse Subs.

Frequently Asked Questions

What is on the Firehouse Subs menu?

The Firehouse Subs menu includes hot specialty subs, cold single-meat subs, Rookie subs for kids, salads, chili, sides, cookies and drinks. Most subs come in Small, Medium and Large sizes. Items vary a little by location.

Does Firehouse Subs have an official menu PDF?

Firehouse Subs lists its menu, nutrition and allergen details on its official website and app. Many third-party sites also offer a Firehouse Subs menu PDF, but those files can be outdated. Check the official menu for your shop before you order.

What is the most popular sub at Firehouse Subs?

The Hook & Ladder is the sub the brand uses to introduce itself. It combines smoked turkey breast, Virginia honey ham and Monterey Jack. We could not verify an official sales ranking.

How much does a Firehouse sub cost?

Most standard subs were listed between about $12 and $17 in 2026, depending on the shop and size. Rookie subs cost much less. Delivery apps may add fees.

What sizes does Firehouse Subs offer?

Subs come in Small, Medium and Large. Kids can order a Rookie sub. A Medium is a full meal for most adults.

Are Firehouse Subs served hot or cold?

Firehouse steams its meats and cheeses, so subs are served hot by default. Most subs can also be ordered cold.

Does Firehouse Subs have gluten-free options?

Firehouse Subs offers gluten-free sub rolls, according to a third-party allergy guide. Subs are made on a shared line, so cross-contact is possible. Confirm with the shop if you have celiac disease.

What is the healthiest sub at Firehouse Subs?

Smoked Turkey Breast is one of the lighter choices at 340 calories in Small. A Small Hook & Ladder or Spicy Cajun Chicken, each listed at 360 calories, are other lower-calorie picks. A Firehouse Salad is lighter still.

Does Firehouse Subs have a secret menu?

We could not verify an official secret menu. You can still customize your sub, ask for it hot or cold, and swap toppings. Ask your shop what is available.

Are there Firehouse Subs locations in the UK?

Firehouse Subs is mainly in the United States and Canada, with a few locations in other countries. UK expansion has been discussed, but we could not confirm a UK shop. UK readers should check the official website for current locations.

Final Thoughts

The Firehouse Subs menu is easiest to enjoy when you start with one hot sub you trust, like the Hook & Ladder, and build from there. Use this Firehouse Subs menu PDF guide to compare calories and sizes, then confirm prices with your local shop. A Small sub with chili is often the best-value order for a lighter appetite. Pick your sub, grab the napkins, and enjoy a warm one.